A Good Nights Rest

The past week, swimming has really kicked it up a notch. Practices are getting tougher and tougher and the pain never seems to go away. My sleep has definitely been affected by it too. I am beginning to fall asleep faster than ever. I have been falling asleep no later than midnight the past few days and I haven't slept this good in a while. Now, I am still exhausted during the day from practice, but I am not woken up so easily at night anymore. Since I have been getting better rest at night, I have had more motivation to gradually finish my homework instead of doing it the night before. This should definitely pay off in the long run.