Tuesday, September 8, 2015
Getting Ready for Practice
While the past few weeks have been filled with random bed times and late wakings, things are about to change drastically. This week we have started morning swim and weight training. Monday, Wednesday, and Fridays are morning weights, and Tuesdays and Thursdays are morning swims. Each practice starts at 6 and can last up to 7:30. Getting a good nights rest is going to be very important if I want to be able to train effectively. Going to bed before 12 is going to be very tough, but I will not be able to handle 6 hours of sleep every day.
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